My desire is to be the catalyst for healthy and happy families. Through observation and research, I found that many families experience overwhelm. My attention goes to how they manage their overwhelm. Some families adapt well. Others not so much. My purpose is to make sure as many families as possible have the tools they need to weather the storm.
But what is the storm?
The storm consists of multiple life circumstances that weigh on a person’s emotions. We know them. We’ve seen them. We may even live them. The thing is, that when there are too many too fast AND there is a lack of nurturing relationships, those life circumstances turn into adversity and continued adversity leads to toxicity.
Toxicity is a major problem. It causes negative health and life outcomes for both parent and child. This stuff is pervasive and generational — unless there are protective covers in place. In children, the negative outcomes show up as defiant behaviors and academic distress. In adults, the negative outcomes show up as substance abuse, mental illness, and violent behaviors, to name a few. (It’s important to remind you, that today’ adult was yesterday’s child. The distress just keeps getting passed down).
I work with parents: Parenting With Ease.
Courses I offer reduce and reframe stress through self-reflection, while enhancing the individual’s experience of themselves and improving decision making as a result.
I work with children: Minfulness for Children.
Courses I offer, allow them to gain control of their emotions; identify the differences between real and perceived threats; and improve their problem-solving abilities while building patience, perseverance and confidence.
I work with inspired individuals.
The 21 Day Dash Challenge helps the inspired person, leader, caretaker, or parent mindfully focus on the meaning of their life, their purpose, and their commitments, while manifesting their goals and dreams.
I am building resources.
If you provide a healing or helpful service, please do share your information with me so that I can add you to my list. Perhaps, we can collaborate.