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Kinyofu Mlimwengu has been inspiring generations of resilience from wombs to classrooms for over 25 years. A mother, birthworker, Red Tent curator, parent educator, coach, and educator in both public and private schools, Kinyofu brings a rare depth of embodied wisdom to every room she enters. She holds a Bachelor’s Degree in Community and Human Services and a Master’s Degree in Education.

As the founder of Choose to Evolve, Kinyofu works at the intersection of reproductive agency and parenting resilience — recognizing that how a person experiences choice, consent, and power in their body directly shapes how they parent, regulate, and repair. Her signature T.R.U.E. Self™ Method integrates inner child healing with nervous system awareness to help parents trace their reactions back to their roots — and choose a different path forward.

Through coaching, teaching, and speaking, Kinyofu guides parents — especially mothers — to interrupt generational patterns, reclaim agency in their bodies and histories, and raise resilient children without abandoning themselves. Her work is grounded in the belief that parenting resilience does not begin with managing a child’s behavior. It begins much earlier — with awareness, agency, and trust in one’s own body.

Kinyofu is a steady, grounded presence who names hard truths, honors the body’s wisdom, and offers clear pathways forward without shame. Find her on TikTok, Instagram, and in community.